A HUGE SUCCESS! BOTH WORKSHOPS SOLD OUT. We look forward to welcoming Richard back soon! For 15 years Richard Greenwood has studied and practised many forms of energy work including Reiki, Crystal Healing and Shamanism. Now Richard has developed an energy system called Crystal Breathing Join Richard at Body Nurture for introduction to Crystal Breathing [...]
Aerial Yoga revolves around counteracting gravity. By relieving compression due to the pull of gravity while on the ground, the spine is elongated and the shoulders straightened. The few inches of suspension in the air releases tension on the bones and muscles, increasing flexibility. And its GREAT FUN!!
At last – New Yoga Class! Body Nurture is delighted to announce the launch of a new yoga class with Mike Doyle. Mike’s ashtanga based class runs on Monday evenings 7.45 – 9.00 pm starting Monday 20th April. Places limited to 8. Email Sue on susan@bodynurture.co.uk for more information or to reserve your place.
Mike Doyle and Sue Bailey and will be co teaching a celebration of spring workshop on Saturday 21st March 1.00 – 4.30 pm. This is the perfect opportunity to sample Mike’s style of teaching before the launch of his new class on Monday 20th April – 7.45. The workshop is divided into two sections: 1.00 [...]
Our lovely artists Helen, Di and Claire return with an abundance of gifts and cards along with jewellery from The Milestone, Elixia by Moor Spa, Pukka teas and supplements, floristry and wreaths and much much more. And of course there will be tea and cakes. Please contact Sue on 07887 922356 if you wish to [...]