Winter Solstice Celebration 2025 - £30. Saturday 12th December 2.00 – 4.30 pm A truly magical afternoon of ceremony, chanting, drumming and Gong as we welcome the light in preparation for the New Year ahead and let go of what is not longer serving us. A wonderful way to slow down, take a break from the [...]
Saturday Oct 17th 10.00 am – 2.00 pm Join in on 17th October as myself and 5 amazing Yoginis attempt to perform 108 rounds of Sun Salutations for charity All proceeds this year will go to the Lancashire Wildlife Trust: https://www.lancswt.org.uk/ There are two parts to each round – one stepping back right foot, the [...]
Somatics – The Next Steps - £25. Saturday 5th September 2026 – 10.30 am – 12.00 noon A Somatics workshop for those who have attended an ‘Introduction to Somatics’ sessions With a basic understanding of the concept of Somatics we are ready to progress to learning a basic workout that you can practice regularly at home. [...]
Making your own Kombucha - Saturday 18th July 2026 – 110.00 am – 12.00 Noon What is Kombucha? Basically it’s fermented tea. It is a probiotic – containing bacteria/micro organisms reputed to be good for our gut health and supportive to our immune system In this workshop you will learn all about kombucha, and how you [...]
Dates for 2026 Saturday Jan 31st – Full Snow Moon Saturday 28th Feb – Full Worm Moon Saturday 18th April – New Moon in Aries Saturday 30th May – Full Blue Moon Saturday 27th June – Full Strawberry Moon Saturday 15th August – New Moon in Leo Saturday 12th September – New Moon in Virgo [...]
Dawn Yoga 2026 - £50. Monday 16th – Friday 20th March – 5.45 – 6.30 am. £50 Five days of early morning springtime yoga. Our annual Dawn Yoga sessions are an ideal time to truly experience the flow of Prana – our vital life force. By practicing daily we can nurture our minds and bodies and [...]
Introduction to Somatics - £25. Saturday 13th June 2026 – 10.30 am – 12.00 noon Hanna Somatics is a safe, gentle and common sense approach to eliminating chronic muscle pain for the long term. It is the only sensory motor training method that teaches you to reverse the root cause of most chronic muscle pain and gives [...]
Gong Baths 2025 Regular Gong Baths are held at Body Nurture on a Saturdays between 2 and 3.30 pm. Please see the Gong Dates 2025 page for further details and our Booking and Prices page for details of how to book for both members and non members of Body Nurture Where possible we like to work with [...]
Introduction to Somatics – £25. Saturday 31st May 2025 – 9.30 – 11.00 am Hanna Somatics is a safe, gentle and common sense approach to eliminating chronic muscle pain for the long term. It is the only sensory motor training method that teaches you to reverse the root cause of most chronic muscle pain and gives [...]
Celebrating the Divine Feminine – £30. Thursday 1st May 2025 6.00 – 8.00 pm A beautiful celebration of Beltane. A flower strewn evening of ceremony, yoga, drumming, chant and all things feminine It is the ushering in of summer, and the opportunity for us to give thanks for surviving another winter It’s a time to [...]