Candlelight Meditation
Celebration the Winter Solstice
Sunday 20th December 2.30 – 4.30
No charge – my gift to you….
An afternoon of gentle yoga, mediation and chant.
The perfect antidote to the Christmas rush!
Please email susan@bodynurture.co.uk to reserve your place
Charity Swish
at BODY NURTURE for The Hope Foundation
Saturday 19th September 11.00 am – 3.00 pm
Thanks to all for supporting this event – you raised an amazing £346.50
SWISHING
Dictionary definition: To rustle, as silk
Our definition: To rustle accessories from friends
HERE’S HOW IT WORKS
11.00 – 12.00 – Bring in any quality unwanted accessories - handbags, belts, jewellery, hats etc. ‘Swish’ up to 5 items – donating £3 per Swish to charity. You receive a voucher for each item you donate. Viewing only is allowed during this time
12.00 – 1.00 – Our first swish – exchange your vouchers for what ever takes your fancy!
Second round of Swishing
1.00 – 2.00 Drop off items & 2.00 – 3.00 Swish
ALSO – GRAND HANDBAG AUCTION
Dig out any nice bags you are prepared to auction for charity ladies!
See one you like on the day – register the amount you are prepared to pay and at the end of the day the highest bidder wins!
Items for Swishing will be accepted before the day if you can’t make the event
Items remaining after the event will be donated to charity
For further information or to arrange to deposit your items for Swishing please email Sue on susan@bodynurture .co.uk
All proceeds will be donated to THE HOPE FOUNDATION.
Supporting the street kids of Kolkata - www.thehopefoundation.org.uk
Gong Sound Bath
with Gong Master Kath Reade
A sellout event – what an amazing afternoon.
Kath will be joining us again early in 2016 – watch this space for details!
Saturday 10th October 2015 at Body Nurture.
3.00 – 4.30 pm. £20. Limited to 12 places.
Gong Master Kath Reade will be leading a Gong Sound Bath at Body Nurture – starting with a short inspirational reading or chant with Tibetan and pure crystal bowls and/or other instruments, then progressing to playing the Gongs.
Prepare to be immersed in healing sound and expect to leave on winged heels, feeling deeply relaxed, with a possible shift and harmonising of energy, a bodily tune-up, and perhaps even an important release of long-held tension.
To book please email Sue on susan@bodynurture.co.uk
For more information bout Kath and her work go to http://www.deepsong.org
Crystal Breathing Workshops 21st and 22nd November 2015
A HUGE SUCCESS!
BOTH WORKSHOPS SOLD OUT.
We look forward to welcoming Richard back soon!
For 15 years Richard Greenwood has studied and practised many forms of energy work including Reiki, Crystal Healing and Shamanism.
Now Richard has developed an energy system called Crystal Breathing
Join Richard at Body Nurture for introduction to Crystal Breathing
Participants will be guided to utilise focused energy breathing with a chosen crystal group in order to attune with its vibration
£ 20 for a two hour course 2.00 pm – 4.00 pm on both Saturday 21st November AND due to popular demand Sunday 22nd November
Contact Sue to book – susan@bodynurture.co.uk
All proceeds are going to Richard’s project – For The Children of Nepal:
Coming to Body Nurture soon….. Aerial Yoga!
Aerial Yoga revolves around counteracting gravity. By relieving compression due to the pull of gravity while on the ground, the spine is elongated and the shoulders straightened. The few inches of suspension in the air releases tension on the bones and muscles, increasing flexibility. And its GREAT FUN!!
New Yoga Class
At last – New Yoga Class!
Body Nurture is delighted to announce the launch of a new yoga class with Mike Doyle. Mike’s ashtanga based class runs on Monday evenings 7.45 – 9.00 pm starting Monday 20th April. Places limited to 8. Email Sue on susan@bodynurture.co.uk for more information or to reserve your place.
Spring Celebration Yoga Workshop
Mike Doyle and Sue Bailey and will be co teaching a celebration of spring workshop on Saturday 21st March 1.00 – 4.30 pm. This is the perfect opportunity to sample Mike’s style of teaching before the launch of his new class on Monday 20th April – 7.45.
The workshop is divided into two sections:
1.00 – 2.30 pm we explore yang yoga with Mike (yang – masculine/energising/warming)
2.30 – 3.00 pm break
3.00 – 4.30 pm Sue will lead the yin practise (yin – lunar/feminine/calming)
The workshop is £18 per person including light refreshments. Suitable for all levels.
Places limited – be sure to book yours!
Please email Sue on susan@bodynurture.co.uk for more information or to book either the workshop, or to reserve a place in the new Monday evening class.
Saturday 6th December 2014 Body Nurture Christmas Fayre 12.00 – 4.00pm
Our lovely artists Helen, Di and Claire return with an abundance of gifts and cards along with jewellery from The Milestone, Elixia by Moor Spa, Pukka teas and supplements, floristry and wreaths and much much more. And of course there will be tea and cakes. Please contact Sue on 07887 922356 if you wish to donate a cake. All proceeds from the tea room to Treasure Chest – our nominated charity. Watch this page for updates!
Saturday 20th September – Colours workshop
3pm – 5pm
£5 per person with all proceeds going to Treasure Chest.