Friday 20th – Saturday 21st June – Summer solstice charity sleepover!
Body Nurture’s second annual charity event – raising money for The Hope Foundation.
This year’s event is divided into 4 sections – come to as many or few as you wish. Each section costs £5. Get yourself sponsored to sleep over at Body Nurture to raise more funds! (Forms available)
1. Evening – relax, eat and an early night with a lovely Yoga Nidra session
2. Sleep over – our studio becomes a dormitory. We have tried this out – and our Pilates reformers and mats are very comfy!
3. Dawn Yoga to celebrate the summer solstice – 4.45 am!
4. Breakfast – kindly supplied by Dan – client and neighbour of Body Nurture
Sue will be attending the Yoga Academy Yoga Garden Party in Kent on 26th July to present the funds raised to Simon Low.
THANKS TO ALL INVOLVED IN THIS EVENT – WE RAISED £325 FOR THE HOPE FOUNDATION!
Saturday 24th May – Goddess Evening
A hen night for one of Body Nurture’s clients with a difference!
Superb Italian food from Angelo’s and some glasses of bubbly, followed by a real chick flick – Mama Mia!
The evening was rounded off with some meditation and chanting before guests retired – snuggling down on Pilates reformers and yoga mats. Sue was up at 4.00 am to prepare for Yoga at Dawn (it’s what the bride to be requested!)
4.55 am saw Sam and her guests chanting The Gaitatri Mantra follwed by a one and a half hour practise.
Coffee at last at around 6.30 am, and a lovely breakfast of fruit and pastries.
A lovely way to start Sam’s wedding celebrations – and a super trial run for our Summer Solstice Event!
Sunday 18th May – Discover Your Inner Warrior
Yoga Workshop
2 – 4pm £15
Further details TBC
Saturday 12th April – Bollywood Night at Body Nurture
Amazing Home Cooked Indian Food by Rosie – Hot and Zesty
Bollywood dancing and Movie
Henna Tattoos, Threading demonstration
Saturday 5th April – Breast Cancer Support Pampering Day
Sue and Dee are looking forward to spoiling a group of lovely ladies from Treasure Chest.
Sunday 16th March – Chakra balancing workshop, 2-4pm, £15
Sunday 9th February – Detox day, 10.30 – 3pm
Gentle Yoga, meditation, relaxation and juicing to eliminate toxins and kick start your body into a healthier eating plan for 2014.
£30.00 – includes all juices and light lunch.
Detox day 2014 – Date TBC
Be prepared to detox early in 2014 with Sue’s second Annual Detox Day. Date to be confirmed.
Saturday 21st December – Candelight meditation, 2-3.30pm
Sue’s gift to Body Nurture Clients – Candlelight Meditation. A celebration of the returning sun on this special day – the Winter solstice. Sun Salutations, gentle yoga and candlelight meditation. A chance to leave behind things you don’t want to carry forward onto 2014, and to lay some positive foundations for the New Year ahead.
Event review by Sue
A welcome chance to charge our batteries amongst the Christmas madness. Thanks to all for a very special afternoon. Please visit our Facebook page for photos!
Saturday 30th November – Christmas Fayre
Our September Art Craft and Tea was so successful we have invited back our lovely artists Claire, Helen and Di. They will be selling hand made cards, paintings, glassware, silk scarves and much, much more. Lots of Chrismas gifts!!! Heather from The Milestone Jewellers will be there with her beautiful silver and crystal jewellery. Of course there will be tea and cake as well!
Event review by Sue below
Our first Christmas Fayre was huge success and well attended. Wonderful cakes donated by Body Nurture clients and a wide variety of stalls. Thanks to all involved – we raised just over £280 for Treasure Chest – our nominated Breast Cancer Support Charity.