29th June 11.00 – 12.30 Body Nurture is delighted to welcome Kath back to work her sound magic with us on Full details of what a Gong Sound Bath is all about can be found on gong master Kath’s website here Kath Reade – what is a Gong Sound Bath? Limited to just 12 places [...]
Our dawn yoga (well not quite dawn – but still early!) runs for a few weeks every summer at Body Nurture It’s a great start to the day – a fun and energising practise. We start with the practise of Mouna (silence) – perfect for those who like to start their day quietly! This year [...]
A weekend of relaxation, yoga, Pilates and walking with Sue Bailey Friday 29th 5pm to Sunday 31st March 4pm 2019 Set in the heartland of the Yorkshire Dales National Park High Trenhouse will be our tranquil home for a weekend of relaxation, walks, yoga, Pilates and amazing food and hospitality. We will have our own dining [...]
with Kath Reade 7-12 June 2019 I’m delighted to be joining Kath for my third trip to Mas Sant Nicolau in June 2019. Kath has invited me to teach some morning yoga sessions – it would be so lovely if some Body Nurture yogis could join us………. and it would be lovely to welcome new [...]
Friday 19th October any time between 7 and 9 Drop in for a glass of wine and some nibbles and get some fantastic ideas for Body Shop Christmas gifts RAFFLE Can’t make Friday evening? Pop in for a coffee between 10.30 and 12.30 on Saturday 20th instead Can’t make Saturday but don’t want to miss [...]
Kath Reade returns to Body Nurture to present her amazing GONG SOUND BATH Saturday 4th August – 11.00 – 12.30 pm Cost – £20 payable with booking Please email Sue on susan@bodynurture.co.uk to book A gong sound bath is a one hour immersion in healing sound where the gong master plays the gongs expertly to [...]
We are delighted to announce our next Aerial Yoga taster session at Body Nurture. Saturday 2nd June 11.00 am Limited to just 5 places. Cost £10 payable in advance. Interested? Please email Sue on susan@bodynurture.co.uk
Saturday 27th January – 10.30 am No yoga experience required £5 for one hour trial session Please email Sue on susan@bodynurture.co.uk to book
Now in stock at Body Nurture. Beautiful fused glass jewellery which can be made to order to suit your colour palette http://www.halcyonglass.co.uk/jewellery/
Saturday 30th September 10.00 am Aerial yoga (hammocks waist height) 12.00 Restorative Aerial Yoga (hammocks low to the ground) £5 a session Email Sue on susan@bodynurture.co.uk to book