Booking & Prices
Booking a Yoga Class
Clients wishing to attend yoga classes at Body Nurture are invited to attend a ‘taster session’. The 90 minute session costs £15 which is payable in advance via bank transfer. Please visit the YOGA page for more details and to help you choose the most appropriate class.
As our yoga classes are open to a maximum of 8 participants they are suitable for beginners
To book a yoga taster session please email stating which yoga class you are interested in attending:
Thursday 8.00 pm class – FULL – please email to go on wait list
Monday 10.30 am class – SPACES - please email to arrange a taster session
Following your taster session if you wish to attend regular classes and spaces are available you will be logged into our online booking system where you will be able to book and pay for your classes online
Booking a Pilates or Pilates Reformer class
Clients wishing to join a Pilates Mat or Group Reformer class will need to attend a getting started one to one session. The cost of this session is £45 (prepaid via bank transfer). These sessions are arranged when a space in class is available
Beginners Pilates Mat:
Mondays 6.00 pm - FULL – please email to go on wait list
Wednesdays 9.15 am - SPACES – please email to arrange a ‘getting started’ session
Beginners Pilates Reformer:
Tuesday 12.00 - FULL – please email to go on wait list
Tuesday 5.45 pm - FULL – please email to go on wait list
Following your ‘getting started’ session – provided there is a regular space in your chosen class you will be logged into our online booking system where you will be a able to book and pay for you classes online
Pilates clients need to attend a minimum of 6 weeks in a L1 class before progressing to an L2 class. Your level is reviewed after your first 6 weeks
Beginners Pilates/Reformer classes are for beginners only. It is Body Nurture’s policy to progress clients to an Improvers or L2 class once the basic Pilates Principles have been mastered so they can gain the maximum benefit from their sessions – and to make room for new beginners
Pre and Post Natal Yoga and Pilates
At Body Nurture we feel that extra special care needs to be taken of you and your baby when practicing Pilates or yoga whilst pregnant. For this reason Body Nurture does not invite expectant mums to join our group classes, recommending instead they join a specific group pre natal Pilates or yoga class with a instructor who specialises in group pre natal sessions.
Alternatively please email to enquire about 1:2:1 pre or post natal sessions with Sue
Booking a Group Gong Bath - Body Nurture Members:
Purchase a Group Gong Bath Single (£20) or Group Gong Bath 6 (£110) via the STORE on the booking system just as you do for your regular classes. Use your Group Gong Bath credits to book your chosen date/s. All 2025 Group Gong Bath dates are live on the booking system – you can view them here -2025 Gong Dates.
(Non members please see below)
Members wishing to invite guests to Group Gong Baths:
Purchase the appropriate amount of Group Gong Bath Credits credits via the booking system (Please check there are enough spaces before purchasing guest credits)
Book yourself in and then email me the following information:
Full names of guest/s
Their email address
Their contact mobile number
The date you wish to book them in
Please note – the booking system WILL allow you to purchase extra credits for your guests, but WON’T allow you to book guests in. I need to do this for you.
If you would prefer you can pay for the booking via bank transfer – email me the above information and I will send you a prepayment request.
Booking a Group Gong Bath - Non Members:
Select the Group Gong Bath date/s you wish to book from here - 2025 Gong Dates.
Then email me with the following information:
Your full name plus the names of any guests you wish to bring
Their email address
Yours and guests contact mobile number
I will reserve the places for you for 48 hours and email you a request or prepayment
(please see below for private/private group options)
Private Gong Baths
Private Gong Baths for groups or individuals are also available for members and non- members. Please email to enquire
Private group sessions at your venue - prices on application. Please email for availability/pricing
Prices Effective 1st January 2025
All purchases valid for 12 months
Pilates Mat Classes – 60 minutes
£65 for 6 class pass
£120 for 12 class pass
Yoga - 90 minutes
£15 for trial session
£75 for 6 class pass
£140 for 12 class pass
Group Pilates Reformer – 60 minutes
£115 for 6 class pass
£220 for 12 class pass
One to One Instruction (Pilates Mat, Reformer or Yoga)
£45 for single 60 minute session
£240 for 6 x 60 minute sessions
£460 for 12 x 60 minute sessions
Duo Sessions (Pilates Mat, Reformer or Yoga)
£75 for single 60 minute duo session
£420 for 6 x 60 minute duo sessions
Gong Baths – 1 hour – plus refreshments
£20 for single 90 minute group session
£110 for a block of 6 x 90 minute group sessions
Available dates for group sessions here - 2025 Gong Dates