Booking & Prices
Booking a Yoga Class
Clients wishing to attend yoga classes at Body Nurture are invited to attend a ‘taster session’. The 90 minute session costs £12 which is payable in advance. Please visit the YOGA page for more details and to help you choose the most appropriate class.
As our yoga classes are open to a maximum of 8 participants they are suitable for beginners
To book a yoga taster session please email stating which yoga class you are interested in attending:
Monday 10.00 – 11.30 am – 1 SPACE - please email to book taster session
Thursday 18.30 – 20.00 – CLASS FULL - please email to join wait list
Following your taster session – provided there is a regular space in your chosen class you will sent a password to allow you to log into the online booking system where you will be a able to book and pay for you classes online
Booking a Pilates or Pilates Reformer class
Clients wishing to join a Pilates Mat or Group Reformer class will need to attend a getting started one to one session. The cost of this session is £42 (prepaid) and usually arranged when a space in class is available
Beginners Pilates Mat:
Mondays 6.00 pm CLASS FULL – spaces from mid May – please email to join wait list
Wednesdays 9.15 am - FULL – please email to go on wait list
Beginners Pilates Reformer:
Tuesdays 6.15 pm – FULL - Please email to go on wait list
Following your ‘getting started’ session – provided there is a regular space in your chosen class you will sent a password to allow you to log into the online booking system where you will be a able to book and pay for you classes online
Pilates clients need to attend a minimum of 6 weeks in a L1 class before progressing to an L2 class. Your level is reviewed after your first 6 weeks
Beginners Pilates/Reformer classes are for beginners only. It is Body Nurture’s policy to progress clients to an Improvers or L2 class once the basic Pilates Principles have been mastered so they can gain the maximum benefit from their sessions – and to make room for new beginners
Pre and Post Natal Yoga and Pilates
At Body Nurture we feel that extra special care needs to be taken of you and your baby when practicing Pilates or yoga whilst pregnant. For this reason Body Nurture does not invite expectant mums to join our group classes, recommending instead they join a specific group pre natal Pilates or yoga class with a instructor who specialises in group pre natal sessions.
Alternatively please email to enquire about 1:2:1 pre or post natal sessions with Sue
Booking a Group Gong Bath - Body Nurture Members:
Purchase a Group Gong Bath Single (£18) or Group Gong Bath 6 (£90) via the STORE on the booking system just as you do for your regular classes. Use your Group Gong Bath credits to book your chosen date/s. All 2024 Group Gong Bath dates are live on the booking system – you can view them here - 2024 Gong Dates.
(Non members please see below)
Members wishing to invite a guest or guests to Group Gong Baths:
Purchase the appropriate amount of Group Gong Bath Credits credits via the booking system (having checked first that there are enough spaces in your chosen session – 4/10 means there are 4 spaces remaining out of 10, 0/10 means the session is full)
Book yourself in and then email me the following information:
Full names of guest/s
Their email address
Their contact mobile number
The date you wish to book them in
Please note – the booking system WILL allow you to purchase extra credits for your guests, but WON’T allow you to book guests in. I need to do this for you.
If you would prefer you can pay for the booking via bank transfer – email me the above information and I will send you a prepayment request.
Booking a Group Gong Bath - Non Members:
Select the Group Gong Bath date/s you wish to book from here - 2024 Gong Dates.
Then email me with the following information:
Your full name plus the names of any guests you wish to bring
Their email address
Yours and guests contact mobile number
I will reserve the places for you for 48 hours and email you a request or prepayment
(please see below for private/private group options)
Private Gong Baths
Private Gong Baths (1:2:1) are also available for members and non- members. They are held on Friday afternoons monthly (£45). Other days/times may be available for these Private sessions – please email to enquire.
Private sessions for more than one person – please email for pricing.
Prices Effective 1st January 2023
All purchases valid for 12 months
Pilates Mat Classes – 60 minutes
£59 for 6 class pass
£105 for 12 class pass
Yoga - 90 minutes
£69 for 6 class pass
£120 for 12 class pass
£12 for trial session
Group Pilates Reformer – 60 minutes
£105 for 6 class pass
£185 for 12 class pass
One to One Instruction (Pilates Mat, Reformer or Yoga)
£42 for single 60 minute session
£225 for 6 x 60 minute sessions
£420 for 12 x 60 minute sessions
Duo Sessions (Pilates Mat, Reformer or Yoga)
£55 for single 60 minute session
£280 for 6 x 60 minute sessions
Gong Baths – 1.5 hours
£18 for single 90 minute group session
£90 for a block of 6 x 90 minute group sessions
Available dates for group sessions here - 2024 Gong Dates
£45 for a private individual session - please email for availability
Private group sessions also available (closed session – max 10 participants) at Body Nurture - please email for pricing and availability
Private group session at your venue – prices on application - please email for availability/pricing