Category Archives: Workshop

Somatics – The Next Steps - £25.  Saturday 5th September 2026 – 10.30 am – 12.00 noon A Somatics workshop for those who have attended an ‘Introduction to Somatics’ sessions With a basic understanding of the concept of Somatics we are ready to progress to learning a basic workout that you can practice regularly at home. [...]

Introduction to Somatics - £25.  Saturday 13th June 2026 – 10.30 am – 12.00 noon Hanna Somatics is a safe, gentle and common sense approach to eliminating chronic muscle pain for the long term. It is the only sensory motor training method that teaches you to reverse the root cause of most chronic muscle pain and gives [...]

Introduction to Somatics – £25.  Saturday 31st May 2025 – 9.30 – 11.00 am Hanna Somatics is a safe, gentle and common sense approach to eliminating chronic muscle pain for the long term. It is the only sensory motor training method that teaches you to reverse the root cause of most chronic muscle pain and gives [...]

Celebrating the Divine Feminine – £30.  Thursday 1st May 2025 6.00 – 8.00 pm A beautiful celebration of Beltane. A flower strewn evening of ceremony, yoga, drumming, chant and all things feminine It is the ushering in of summer, and the opportunity for us to give thanks for surviving another winter It’s a time to [...]

All Night Gong Puja –  Friday 20th into Saturday 21st June 2025 FULLY BOOKED Celebrating the Summer Solstice.  Puja – a celebration – in this case to honour the sun We will begin our evening quite late –  chanting and rituals, perhaps a mug of cacao When the time feels right we will begin to [...]

Dawn Yoga 2025 – £45.  Tue 17th – Sat 21st June 2025 – 5.45 – 6.30 am Five days of early morning yoga. Our annual Dawn Yoga sessions are an ideal time to truly experience the flow of Prana – our vital life force.  By practicing daily we can nurture our minds and bodies and [...]

Somatics – The Next Steps – £25.  Saturday 9th August 2025 – 9.30 – 11.00 am A Somatics workshop for those who have attended the ‘Introduction to Somatics’ sessions in April With a basic understanding of the concept of Somatics we are ready to progress to learning a basic workout that you can practice regularly [...]

Making your own Kombucha – Saturday 30th Aug 2025 – 10.30 am – 12.30 pm What is Kombucha?  Basically it’s fermented tea.  It is a probiotic – containing bacteria/micro organisms reputed to be good for our gut health and supportive to our immune system In this workshop you will learn all about kombucha, and how [...]