Charity Fundraiser
Posted on by Susan Bailey
Saturday Oct 17th 10.00 am – 2.00 pm
Join in on 17th October as myself and 5 amazing Yoginis attempt to perform 108 rounds of Sun Salutations for charity
All proceeds this year will go to the Lancashire Wildlife Trust:
There are two parts to each round – one stepping back right foot, the second stepping back left foot:
Step back right into low lunge, salute the sun, lift into downward dog, forward into plank, lower into cobra, back to dog, three legged dog and step forward again to the front of the mat. Repeat stepping back on the left. It’s exhausting just reading about it! So as you can see we complete this sequence twice per round – in effect that will mean we perform the sequence 216 times.
We need people to help count our repetitions to help us stay on track, so if you don’t fancy joining in the Salutations you could always adjudicate – volunteers required
Dontations:
Donate via Body Nurture reception or sponsor individuals taking part
Light refreshments provided for participants and adjudicators
For further information please email Sue Bailey