Category Archives: Workshop

Nationally Accredited ‘Emergency First Aid at Work’ Certificate Body nurture is delighted to host this course, presented by Glen form Fast Aid  www.fastaid999.co.uk The qualification is valid for 3 years and also known as a Qualifications Credit Framework (QCF) Level 2 Award. The course is 6 hours of training over a 7 hour period Saturday [...]

Introduction to Hanna Somatics with Sue Bailey Saturday 7th October 2.00 – 4.00 pm £20 Hanna Somatics is a gentle, sensible, and safe approach to help relieve pain and allow ease of movement Hanna Somatics is sensory-motor training that works for all kinds of stress, injury, and movement problems Learn how to move “from the inside [...]

Gong Master Kath Reade returns to bathe us in her wonderful Gong Sound Bath Saturday 23rd September 2017 at Body Nurture 3.00 – 4.30 pm      £20 A gong sound bath is a one hour immersion in healing sound where the gong master plays the gongs expertly to activate their full sonic potential, bathing the listener in waves [...]

Join us at Body Nurture on Sunday 19th March As we celebrate the coming of SPRING 2.00 – 4.00 pm  £10 ** Gentle yoga **Meditation **Light refreshments Email susan@bodynurture.co.uk for more info/to book (actual equinox Monday 20th – but we’re celebrating as close as we can)

 How would you like to…….. *Improve your mobility, coordination and technique? *Learn to engage the muscles required to increase your club head speed? Join us for a Pilates based GOLF workshop at  Body Nurture Yoga and Pilates studio,  Blackburn Road, Egerton BL7 9SN With studio owner Sue Bailey  and fellow Pilates teacher Nicole Richards   [...]

Personality and Advanced Colour Workshop Saturday March 4th 2017 2.00 pm – 5.00 pm With Penny Elger from House of Colour Find our your ‘clothing personality’ Discover why you have things in your wardrobe that are “just not me” Find out how to make the most of your colour palate   Just £ 5 for [...]

Chronic muscle tension in the centre of the body places undue pressure on the hips, knees & ankles. Over time this leads to muscle and joint pain, inflexibility and reduced mobility. Explore gentle, floor based movements that will relax your back, waist, hips and legs and experience greater ease of movement, suppleness and balance. Who [...]

with David Fleming A lovely follow up if you attended the first workshop at Body Nurture in June – also suitable for complete beginners….. The Myth of Ageing refers to the belief that as we get older our physical ability declines and we become more and more restricted in our movements. This need not be [...]

We are delighted to offer this amazing Introduction to Hanna Somatics Workshop at Body Nurture with David Fleming. Introduction to Hanna Somatics is a rapidly effective form of neuromuscular (mind-body training) movement re-education that goes directly to the root cause of most chronic muscular pain: the brain and the way in which it senses and [...]