Category Archives: Workshop

Gong Sound Bath

29th June 11.00 – 12.30 Body Nurture is delighted to welcome Kath back to work her sound magic with us on Full details of what a Gong Sound Bath is all about can be found on gong master Kath’s website here Kath Reade – what is a Gong Sound Bath? Limited to just 12 places [...]

Aerial Yoga Taster Session

Saturday 27th January – 10.30 am No yoga experience required £5 for one hour trial session Please email Sue on susan@bodynurture.co.uk to book

First Aid Training

Nationally Accredited ‘Emergency First Aid at Work’ Certificate Body nurture is delighted to host this course, presented by Glen form Fast Aid  www.fastaid999.co.uk The qualification is valid for 3 years and also known as a Qualifications Credit Framework (QCF) Level 2 Award. The course is 6 hours of training over a 7 hour period Saturday [...]

Aerial Yoga Taster Session

Sat 5th August 10.00 – 11.00 am Thinking of joining our Aerial Yoga Classes on Wednesdays 7.30 pm or just fancy finding our what its all about? Here’s your chance…….. Just £5 for an hours introduction to Aerial Yoga Email Sue at susan@bodunurture.co.uk to book or call 07887922356

Hanna Somatics Workshop

Introduction to Hanna Somatics with Sue Bailey Saturday 7th October 2.00 – 4.00 pm £20 Hanna Somatics is a gentle, sensible, and safe approach to help relieve pain and allow ease of movement Hanna Somatics is sensory-motor training that works for all kinds of stress, injury, and movement problems Learn how to move “from the inside [...]

Gong Sound Bath

Gong Master Kath Reade returns to bathe us in her wonderful Gong Sound Bath Saturday 23rd September 2017 at Body Nurture 3.00 – 4.30 pm      £20 A gong sound bath is a one hour immersion in healing sound where the gong master plays the gongs expertly to activate their full sonic potential, bathing the listener in waves [...]

Spring Equinox 2017

Join us at Body Nurture on Sunday 19th March As we celebrate the coming of SPRING 2.00 – 4.00 pm  £10 ** Gentle yoga **Meditation **Light refreshments Email susan@bodynurture.co.uk for more info/to book (actual equinox Monday 20th – but we’re celebrating as close as we can)

Pilates for Golf Workshop

 How would you like to…….. *Improve your mobility, coordination and technique? *Learn to engage the muscles required to increase your club head speed? Join us for a Pilates based GOLF workshop at  Body Nurture Yoga and Pilates studio,  Blackburn Road, Egerton BL7 9SN With studio owner Sue Bailey  and fellow Pilates teacher Nicole Richards   [...]

Who Do You Think You Are?

Personality and Advanced Colour Workshop Saturday March 4th 2017 2.00 pm – 5.00 pm With Penny Elger from House of Colour Find our your ‘clothing personality’ Discover why you have things in your wardrobe that are “just not me” Find out how to make the most of your colour palate   Just £ 5 for [...]

Freeing Your Lower Back, Hips & Legs – a Hanna Somatics Workshop

Chronic muscle tension in the centre of the body places undue pressure on the hips, knees & ankles. Over time this leads to muscle and joint pain, inflexibility and reduced mobility. Explore gentle, floor based movements that will relax your back, waist, hips and legs and experience greater ease of movement, suppleness and balance. Who [...]