Nurturing Sounds at Body Nurture, Egerton, Bolton BL7 9SN

with Sue Bailey

Friday sessions are 6.00  - 7.00 pm and Saturday sessions are 2.00 -3.00 pm

Cost for single session £18

Block of 6 sessions £90

Private  one to one or group sessions also available – at Body Nurture or your venue.  Email Sue for details

Sun 30/10 Samhain  2-3 pm – FULL

Sat 10/12 Full Cold Moon 2-3pm – 2 SPACES

Dates for 2023 will be released soon ……….

To Book

Body Nurture Members – simply purchase ‘Gong Bath Single/Gong Bath 6′ credit(s) and book in the same way as your classes – above dates are available on the booking system

Non members – please email susan@bodynurture.co.uk for details of how to pay

Min 4 places booked for session to run

Cancellation Policy for Workshops

 Due to limited spaces at our studio if you cancel your place in a workshop it might not be able to run.  So if you do need to cancel please give as much notice as possible so that we can try to fill your space

If you cancel 48 hours before the workshop you will be offered a credit to use later

Less than 48 hours notice no CR will be issued.  Refunds are not available

If Nurturing Sounds cancels, a full refund/alternative session will be offered

When you book a Workshop with Nurturing Sounds you are agreeing to these terms

Contraindications for Gong Baths

Pregnancy – first trimester

Metal implants (contraceptive coils are fine)

Pacemaker

Sound sensitive conditions

Epilepsy

Recent surgery

Severe osteoporosis

Tinnitus

Please ask if you have any query regarding the suitability of a gong bath for you 

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Saturday 2nd June 11.00 am

Limited to just 5 places.  Cost £10 payable in advance.

Interested?  Please email Sue on susan@bodynurture.co.uk

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10.00 am Aerial yoga (hammocks waist height)

12.00 Restorative Aerial Yoga (hammocks low to the ground)

£5 a session

Email Sue on susan@bodynurture.co.uk to book

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Sat 5th August 11.30 – 12.30

Drop in aerial class for clients who have attended a one to one session or a taster class

£16

Email Sue at susan@bodunurture.co.uk to book or call 07887922356

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Thinking of joining our Aerial Yoga Classes on Wednesdays 7.30 pm or just fancy finding our what its all about?

Here’s your chance…….. Just £5 for an hours introduction to Aerial Yoga

Email Sue at susan@bodunurture.co.uk to book or call 07887922356

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Wednesdays 6.00 am – 7.00 am

£60

Dates: June 21st, 28th, July5th, 12th, 19th, 26th

This will be a dynamic flowing practise of sun salutations

We will also be adding to our Dragon Sequence

Get your day off to an energrtic start and feel the energy flow!

Not suitable for complete beginners.

Limited to just SIX places

Email Sue on susan@bodynurture.co.uk

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9.30 – 10.30 am

Who is this class for?

*Clients who are ready to move up from their L1 class

*Clients currently attending a L2 or L2/3 class who need an extra class or can’t make their regular class some weeks.  (You can ‘mix & match’ classes)

*Already booked in on another day and would prefer this new class?  Please email Sue with your requirements.

susan@bodynurture.co.uk

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Starting Monday 19th September 6.00 pm – 7.00 pm

A challenging class using Arc Barrels, Pilates circles, Weighted balls, Foam rollers, Flexi bands, Swiss balls, Soft balls…. Not all at once!

Suitable for existing Body Nurture clients who have attended regular classes.

New clients would need to attend a one to one session plus at least 6 regular classes before joining an equipment class.

Cost for 6 classes £42

To book or for more details email Sue on susan@bodynurture.co.uk

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Monday 15th August 10.30 am – 12.00 here at Body Nurture with Sue
Thinking of trying yoga? Come and join us for a gentle, relaxing one and a half hours of restorative bliss. Suitable for complete beginners. Just £5 for this trial session.
Classes starting in September – Mondays 10.30 – 12.00
Contact Sue - susan@bodynurture.co.uk for full details

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