Category Archives: Uncategorized

Dawn Warriors

Our dawn yoga (well not quite dawn – but still early!) runs for a few weeks every summer at Body Nurture It’s a great start to the day – a fun and energising practise.  We start with the practise of Mouna (silence) – perfect for those who like to start their day quietly! This year [...]

Gong Sound Bath

Kath Reade returns to Body Nurture to resent her amazing GONG SOUND BATH Saturday 4th August – 11.00 – 12.30 pm Cost – £20 payable with booking Please email Sue on susan@bodynurture.co.uk to book A gong sound bath is a one hour immersion in healing sound where the gong master plays the gongs expertly to [...]

Spring Celebration Yoga Workshop

Mike Doyle and Sue Bailey and will be co teaching a celebration of spring workshop on Saturday 21st March 1.00 – 4.30 pm. This is the perfect opportunity to sample Mike’s style of teaching before the launch of his new class on Monday 20th April – 7.45. The workshop is divided into two sections: 1.00 [...]

Saturday 5th July – Indian night

Another glamorous night of Bollywood and Indian Food at Body Nurture. Tickets £20 Food by Rosy (Hot and Zesty) A huge success!  Thanks so much to Rosie for her amazing food and Manisha for our wonderful dancing.

Saturday 24th May – Goddess Evening

A hen night for one of Body Nurture’s clients with a difference! Superb Italian food from Angelo’s and some glasses of bubbly, followed by a real chick flick – Mama Mia! The evening was rounded off with some meditation and chanting before guests retired – snuggling down on Pilates reformers and yoga mats. Sue was [...]