Category Archives: New class

Aerial Yoga Taster Session

We are delighted to announce our next Aerial Yoga taster session at Body Nurture. Saturday 2nd June 11.00 am Limited to just 5 places.  Cost £10 payable in advance. Interested?  Please email Sue on

Aerial Yoga Taster Classes

Saturday 30th September 10.00 am Aerial yoga (hammocks waist height) 12.00 Restorative Aerial Yoga (hammocks low to the ground) £5 a session Email Sue on to book

Aerial Yoga – Drop in Session

Sat 5th August 11.30 – 12.30 Drop in aerial class for clients who have attended a one to one session or a taster class £16 Email Sue at to book or call 07887922356

Aerial Yoga Taster Session

Sat 5th August 10.00 – 11.00 am Thinking of joining our Aerial Yoga Classes on Wednesdays 7.30 pm or just fancy finding our what its all about? Here’s your chance…….. Just £5 for an hours introduction to Aerial Yoga Email Sue at to book or call 07887922356

Dawn Warriors!

Summer Six Week Yoga Course Wednesdays 6.00 am – 7.00 am £60 Dates: June 21st, 28th, July5th, 12th, 19th, 26th This will be a dynamic flowing practise of sun salutations We will also be adding to our Dragon Sequence Get your day off to an energrtic start and feel the energy flow! Not suitable for [...]

New L2 Pilates Class

Starting Monday 13th March 2017 9.30 – 10.30 am Who is this class for? *Clients who are ready to move up from their L1 class *Clients currently attending a L2 or L2/3 class who need an extra class or can’t make their regular class some weeks.  (You can ‘mix & match’ classes) *Already booked in [...]

Pilates with Props

New Pilates Class Starting Monday 19th September 6.00 pm – 7.00 pm A challenging class using Arc Barrels, Pilates circles, Weighted balls, Foam rollers, Flexi bands, Swiss balls, Soft balls…. Not all at once! Suitable for existing Body Nurture clients who have attended regular classes. New clients would need to attend a one to one [...]

Restorative Yoga

Restorative Yoga Taster Session Monday 15th August 10.30 am – 12.00 here at Body Nurture with Sue Thinking of trying yoga? Come and join us for a gentle, relaxing one and a half hours of restorative bliss. Suitable for complete beginners. Just £5 for this trial session. Classes starting in September – Mondays 10.30 – [...]