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	<title>Body Nurture &#187; admin</title>
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	<link>https://www.bodynurture.co.uk</link>
	<description>Pilates, yoga and therapies in Bolton</description>
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		<title>Saturday 20th September &#8211; Colours workshop</title>
		<link>https://www.bodynurture.co.uk/colours-workshop/</link>
		<comments>https://www.bodynurture.co.uk/colours-workshop/#comments</comments>
		<pubDate>Fri, 13 Jun 2014 09:00:44 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.bodynurture.co.uk/?p=965</guid>
		<description><![CDATA[<p>3pm &#8211; 5pm £5 per person with all proceeds going to Treasure Chest. &#160; This event now fully booked &#8211; wait list only</p><p>The post <a href="https://www.bodynurture.co.uk/colours-workshop/">Saturday 20th September &#8211; Colours workshop</a> appeared first on <a href="https://www.bodynurture.co.uk">Body Nurture</a>.</p>]]></description>
				<content:encoded><![CDATA[<p>3pm &#8211; 5pm</p>
<p>£5 per person with all proceeds going to Treasure Chest.</p>
<p>&nbsp;</p>
<h2><span style="color: #ff99cc;">This event now fully booked &#8211; wait list only</span></h2>
<p>The post <a href="https://www.bodynurture.co.uk/colours-workshop/">Saturday 20th September &#8211; Colours workshop</a> appeared first on <a href="https://www.bodynurture.co.uk">Body Nurture</a>.</p>]]></content:encoded>
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		<title>Saturday 5th July &#8211; Indian night</title>
		<link>https://www.bodynurture.co.uk/saturday-5th-july-indian-night/</link>
		<comments>https://www.bodynurture.co.uk/saturday-5th-july-indian-night/#comments</comments>
		<pubDate>Thu, 12 Jun 2014 09:00:51 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.bodynurture.co.uk/?p=997</guid>
		<description><![CDATA[<p>Another glamorous night of Bollywood and Indian Food at Body Nurture. Tickets £20 Food by Rosy (Hot and Zesty) A huge success!  Thanks so much to Rosie for her amazing food and Manisha for our wonderful dancing.</p><p>The post <a href="https://www.bodynurture.co.uk/saturday-5th-july-indian-night/">Saturday 5th July &#8211; Indian night</a> appeared first on <a href="https://www.bodynurture.co.uk">Body Nurture</a>.</p>]]></description>
				<content:encoded><![CDATA[<div>Another glamorous night of Bollywood and Indian Food at Body Nurture.</div>
<div>Tickets £20</div>
<div>Food by Rosy (Hot and Zesty)</div>
<div></div>
<h4><span style="color: #ff99cc;">A huge success!  Thanks so much to Rosie for her amazing food and Manisha for our wonderful dancing.</span></h4>
<p>The post <a href="https://www.bodynurture.co.uk/saturday-5th-july-indian-night/">Saturday 5th July &#8211; Indian night</a> appeared first on <a href="https://www.bodynurture.co.uk">Body Nurture</a>.</p>]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Friday 20th &#8211; Saturday 21st June &#8211; Summer solstice charity sleepover!</title>
		<link>https://www.bodynurture.co.uk/saturday-21st-june-summer-solstice/</link>
		<comments>https://www.bodynurture.co.uk/saturday-21st-june-summer-solstice/#comments</comments>
		<pubDate>Tue, 28 Jan 2014 16:17:58 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fundraiser]]></category>

		<guid isPermaLink="false">http://www.bodynurture.co.uk/?p=961</guid>
		<description><![CDATA[<p>Body Nurture&#8217;s second annual charity event &#8211; raising money for The Hope Foundation. This year&#8217;s event is divided into 4 sections &#8211; come to as many or few as you wish. Each section costs £5. Get yourself sponsored to sleep over at Body Nurture to raise more funds! (Forms available) 1. Evening &#8211; relax, eat [...]</p><p>The post <a href="https://www.bodynurture.co.uk/saturday-21st-june-summer-solstice/">Friday 20th &#8211; Saturday 21st June &#8211; Summer solstice charity sleepover!</a> appeared first on <a href="https://www.bodynurture.co.uk">Body Nurture</a>.</p>]]></description>
				<content:encoded><![CDATA[<p>Body Nurture&#8217;s second annual charity event &#8211; raising money for The Hope Foundation.</p>
<p>This year&#8217;s event is divided into 4 sections &#8211; come to as many or few as you wish. Each section costs £5. Get yourself sponsored to sleep over at Body Nurture to raise more funds! (Forms available)</p>
<p>1. Evening &#8211; relax, eat and an early night with a lovely Yoga Nidra session</p>
<p>2. Sleep over &#8211; our studio becomes a dormitory. We have tried this out &#8211; and our Pilates reformers and mats are very comfy!</p>
<p>3. Dawn Yoga to celebrate the summer solstice &#8211; 4.45 am!</p>
<p>4. Breakfast &#8211; kindly supplied by Dan &#8211; client and neighbour of Body Nurture</p>
<p>Sue will be attending the Yoga Academy Yoga Garden Party in Kent on 26th July to present the funds raised to Simon Low.</p>
<p><a href="http://www.charityyogaday.org.uk" target="_blank">www.charityyogaday.org.uk</a></p>
<h4><span style="color: #ff99cc;">THANKS TO ALL INVOLVED IN THIS EVENT &#8211; WE RAISED £325 FOR THE HOPE FOUNDATION!</span></h4>
<p>The post <a href="https://www.bodynurture.co.uk/saturday-21st-june-summer-solstice/">Friday 20th &#8211; Saturday 21st June &#8211; Summer solstice charity sleepover!</a> appeared first on <a href="https://www.bodynurture.co.uk">Body Nurture</a>.</p>]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<title>Saturday 24th May &#8211; Goddess Evening</title>
		<link>https://www.bodynurture.co.uk/saturday-24th-may-goddess-evening/</link>
		<comments>https://www.bodynurture.co.uk/saturday-24th-may-goddess-evening/#comments</comments>
		<pubDate>Mon, 27 Jan 2014 16:59:45 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.bodynurture.co.uk/?p=995</guid>
		<description><![CDATA[<p>A hen night for one of Body Nurture&#8217;s clients with a difference! Superb Italian food from Angelo&#8217;s and some glasses of bubbly, followed by a real chick flick &#8211; Mama Mia! The evening was rounded off with some meditation and chanting before guests retired &#8211; snuggling down on Pilates reformers and yoga mats. Sue was [...]</p><p>The post <a href="https://www.bodynurture.co.uk/saturday-24th-may-goddess-evening/">Saturday 24th May &#8211; Goddess Evening</a> appeared first on <a href="https://www.bodynurture.co.uk">Body Nurture</a>.</p>]]></description>
				<content:encoded><![CDATA[<p>A hen night for one of Body Nurture&#8217;s clients with a difference!</p>
<p>Superb Italian food from Angelo&#8217;s and some glasses of bubbly, followed by a real chick flick &#8211; Mama Mia!</p>
<p>The evening was rounded off with some meditation and chanting before guests retired &#8211; snuggling down on Pilates reformers and yoga mats. Sue was up at 4.00 am to prepare for Yoga at Dawn (it&#8217;s what the bride to be requested!)</p>
<p>4.55 am saw Sam and her guests chanting The Gaitatri Mantra follwed by a one and a half hour practise.</p>
<p>Coffee at last at around 6.30 am, and a lovely breakfast of fruit and pastries.</p>
<p>A lovely way to start Sam&#8217;s wedding celebrations &#8211; and a super trial run for our Summer Solstice Event!</p>
<p>The post <a href="https://www.bodynurture.co.uk/saturday-24th-may-goddess-evening/">Saturday 24th May &#8211; Goddess Evening</a> appeared first on <a href="https://www.bodynurture.co.uk">Body Nurture</a>.</p>]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Sunday 18th May &#8211; Discover Your Inner Warrior</title>
		<link>https://www.bodynurture.co.uk/sunday-18th-may-discover-your-inner-warrior/</link>
		<comments>https://www.bodynurture.co.uk/sunday-18th-may-discover-your-inner-warrior/#comments</comments>
		<pubDate>Mon, 27 Jan 2014 16:16:52 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.bodynurture.co.uk/?p=959</guid>
		<description><![CDATA[<p>Yoga Workshop 2 &#8211; 4pm £15 Further details TBC</p><p>The post <a href="https://www.bodynurture.co.uk/sunday-18th-may-discover-your-inner-warrior/">Sunday 18th May &#8211; Discover Your Inner Warrior</a> appeared first on <a href="https://www.bodynurture.co.uk">Body Nurture</a>.</p>]]></description>
				<content:encoded><![CDATA[<p>Yoga Workshop</p>
<p>2 &#8211; 4pm £15</p>
<p>Further details TBC</p>
<p>The post <a href="https://www.bodynurture.co.uk/sunday-18th-may-discover-your-inner-warrior/">Sunday 18th May &#8211; Discover Your Inner Warrior</a> appeared first on <a href="https://www.bodynurture.co.uk">Body Nurture</a>.</p>]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Saturday 12th April &#8211; Bollywood Night at Body Nurture</title>
		<link>https://www.bodynurture.co.uk/saturday-12th-april-bollywood-night-at-body-nurture/</link>
		<comments>https://www.bodynurture.co.uk/saturday-12th-april-bollywood-night-at-body-nurture/#comments</comments>
		<pubDate>Mon, 27 Jan 2014 16:16:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.bodynurture.co.uk/?p=957</guid>
		<description><![CDATA[<p>Amazing Home Cooked Indian Food by Rosie &#8211; Hot and Zesty Bollywood dancing and Movie Henna Tattoos, Threading demonstration</p><p>The post <a href="https://www.bodynurture.co.uk/saturday-12th-april-bollywood-night-at-body-nurture/">Saturday 12th April &#8211; Bollywood Night at Body Nurture</a> appeared first on <a href="https://www.bodynurture.co.uk">Body Nurture</a>.</p>]]></description>
				<content:encoded><![CDATA[<p>Amazing Home Cooked Indian Food by Rosie &#8211; Hot and Zesty</p>
<p>Bollywood dancing and Movie</p>
<p>Henna Tattoos, Threading demonstration</p>
<p>The post <a href="https://www.bodynurture.co.uk/saturday-12th-april-bollywood-night-at-body-nurture/">Saturday 12th April &#8211; Bollywood Night at Body Nurture</a> appeared first on <a href="https://www.bodynurture.co.uk">Body Nurture</a>.</p>]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Saturday 5th April &#8211; Breast Cancer Support Pampering Day</title>
		<link>https://www.bodynurture.co.uk/saturday-5th-april-breast-cancer-support-pampering-day/</link>
		<comments>https://www.bodynurture.co.uk/saturday-5th-april-breast-cancer-support-pampering-day/#comments</comments>
		<pubDate>Mon, 27 Jan 2014 16:10:13 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.bodynurture.co.uk/?p=955</guid>
		<description><![CDATA[<p>Sue and Dee are looking forward to spoiling a group of lovely ladies from Treasure Chest.</p><p>The post <a href="https://www.bodynurture.co.uk/saturday-5th-april-breast-cancer-support-pampering-day/">Saturday 5th April &#8211; Breast Cancer Support Pampering Day</a> appeared first on <a href="https://www.bodynurture.co.uk">Body Nurture</a>.</p>]]></description>
				<content:encoded><![CDATA[<p>Sue and Dee are looking forward to spoiling a group of lovely ladies from Treasure Chest.</p>
<p>The post <a href="https://www.bodynurture.co.uk/saturday-5th-april-breast-cancer-support-pampering-day/">Saturday 5th April &#8211; Breast Cancer Support Pampering Day</a> appeared first on <a href="https://www.bodynurture.co.uk">Body Nurture</a>.</p>]]></content:encoded>
			<wfw:commentRss>https://www.bodynurture.co.uk/saturday-5th-april-breast-cancer-support-pampering-day/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Sunday 16th March &#8211; Chakra balancing workshop, 2-4pm, £15</title>
		<link>https://www.bodynurture.co.uk/sunday-16th-march-chakra-balancing-workshop-2-4pm-15/</link>
		<comments>https://www.bodynurture.co.uk/sunday-16th-march-chakra-balancing-workshop-2-4pm-15/#comments</comments>
		<pubDate>Mon, 27 Jan 2014 16:09:14 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.bodynurture.co.uk/?p=953</guid>
		<description><![CDATA[<p></p><p>The post <a href="https://www.bodynurture.co.uk/sunday-16th-march-chakra-balancing-workshop-2-4pm-15/">Sunday 16th March &#8211; Chakra balancing workshop, 2-4pm, £15</a> appeared first on <a href="https://www.bodynurture.co.uk">Body Nurture</a>.</p>]]></description>
				<content:encoded><![CDATA[<p>The post <a href="https://www.bodynurture.co.uk/sunday-16th-march-chakra-balancing-workshop-2-4pm-15/">Sunday 16th March &#8211; Chakra balancing workshop, 2-4pm, £15</a> appeared first on <a href="https://www.bodynurture.co.uk">Body Nurture</a>.</p>]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Sunday 9th February &#8211; Detox day, 10.30 &#8211; 3pm</title>
		<link>https://www.bodynurture.co.uk/sunday-9th-february-10-30-3pm/</link>
		<comments>https://www.bodynurture.co.uk/sunday-9th-february-10-30-3pm/#comments</comments>
		<pubDate>Mon, 27 Jan 2014 16:04:42 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.bodynurture.co.uk/?p=947</guid>
		<description><![CDATA[<p>Gentle Yoga, meditation, relaxation and juicing to eliminate toxins and kick start your body into a healthier eating plan for 2014. £30.00 &#8211; includes all juices and light lunch.</p><p>The post <a href="https://www.bodynurture.co.uk/sunday-9th-february-10-30-3pm/">Sunday 9th February &#8211; Detox day, 10.30 &#8211; 3pm</a> appeared first on <a href="https://www.bodynurture.co.uk">Body Nurture</a>.</p>]]></description>
				<content:encoded><![CDATA[<p>Gentle Yoga, meditation, relaxation and juicing to eliminate toxins and kick start your body into a healthier eating plan for 2014.</p>
<p>£30.00 &#8211; includes all juices and light lunch.</p>
<p>The post <a href="https://www.bodynurture.co.uk/sunday-9th-february-10-30-3pm/">Sunday 9th February &#8211; Detox day, 10.30 &#8211; 3pm</a> appeared first on <a href="https://www.bodynurture.co.uk">Body Nurture</a>.</p>]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Detox day 2014 &#8211; Date TBC</title>
		<link>https://www.bodynurture.co.uk/detox-day-2014-date-tbc/</link>
		<comments>https://www.bodynurture.co.uk/detox-day-2014-date-tbc/#comments</comments>
		<pubDate>Mon, 09 Dec 2013 11:55:18 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.bodynurture.co.uk/?p=927</guid>
		<description><![CDATA[<p>Be prepared to detox early in 2014 with Sue&#8217;s second Annual Detox Day. Date to be confirmed.</p><p>The post <a href="https://www.bodynurture.co.uk/detox-day-2014-date-tbc/">Detox day 2014 &#8211; Date TBC</a> appeared first on <a href="https://www.bodynurture.co.uk">Body Nurture</a>.</p>]]></description>
				<content:encoded><![CDATA[<p>Be prepared to detox early in 2014 with Sue&#8217;s second Annual Detox Day. Date to be confirmed.</p>
<p>The post <a href="https://www.bodynurture.co.uk/detox-day-2014-date-tbc/">Detox day 2014 &#8211; Date TBC</a> appeared first on <a href="https://www.bodynurture.co.uk">Body Nurture</a>.</p>]]></content:encoded>
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