Spring Celebration Yoga Workshop

Posted on February 1, 2015 by Susan Bailey

Mike Doyle and Sue Bailey and will be co teaching a celebration of spring workshop on Saturday 21st March 1.00 – 4.30 pm. This is the perfect opportunity to sample Mike’s style of teaching before the launch of his new class on Monday 20th April – 7.45.

The workshop is divided into two sections:

1.00 – 2.30 pm we explore yang yoga with Mike (yang – masculine/energising/warming)

2.30 – 3.00 pm break

3.00 – 4.30 pm Sue will lead the yin practise (yin – lunar/feminine/calming)

The workshop is £18 per person including light refreshments. Suitable for all levels.
Places limited – be sure to book yours!

Please email Sue on susan@bodynurture.co.uk for more information or to book either the workshop, or to reserve a place in the new Monday evening class.