Ayurvedic Massage

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Claire French is a fully qualified and insured holistic massage therapist specialising in Ayurvedic treatments including full body and Indian head massage. She is a member of the Guild of Holistic Therapists

After training in 2014 in Swedish and sports massage techniques, she spent time working in Goa, where became interested in Ayurvedic massage.  Ayurveda means knowledge of life and is the ancient practice that covers all things relating to Indian culture, philosophy, health, and nutrition, including yoga and massage.

What’s different about the Ayurvedic treatment is that as well as the regular range of firm or gentle strokes you find in a Swedish massage, it incorporates work on marma or acupressure points and energy flow. She also uses a special 100% natural oil, a coconut and sesame base mixed with herbs from India which work to heal the skin, muscles and even the internal organs. Clients often report that the treatment makes them feel uplifted when they are down, and grounded when they are frazzled or anxious.

Benefits of treatment include:

Reduction of stress and tension

Relaxation of the body

Stimulation of circulation

Toning the skin

Increase in flexibility

Reduction in risk of injury

Improvement of hair lustre

Aid to sleep

Just wanted to say thank you for such an amazing massage. I left feeling energised, recharged and a lot more mobile around my back, neck and shoulders. I have already recommended you to my friends and family and will definitely book again.”

Mrs CH – Bolton

Claire will be available for daytime and evening appointments at Body nurture on Tuesdays. Other times may be available – please enquire.

For a free telephone consultation and to make an appointment at Body Nurture please contact Claire on 07738 756356.  Claire offers 30, 60 or 90 minute appointments.

Email: clairesholistics@zoho.com

Web: www.facebook.com/LoveClairesHolistics